Afzal told us: Dear Sir,
I hope you are fine, I have really enjoyed the lessons concerning Gnostic meditation. I have been looking for such a course for long time. I am in London UK. I am a muslim and have been interested in sufism and Gnostic Meditation for a long time. I must say that your way of teaching has been the most comprehensive method I have found to date.
Thanks.
Our Online Guided Meditations: First cleanse your follow and your heart by means of the exercise of a barely behavior and then surrender yourself to the exercise of concentration. Attention having not purity of carry out in connection with and heart makes no sense.
A amount of foolish and impatient students decide attentiveness right away, with no submitting in all way to a preliminary ethical training. This is a serious blunder.
A number of occultists have concentration, nevertheless not a distinguished makeup. That is the reason why they cannot complete every improvement on the spiritual path.
Self-knowledge of the Being
There are two most important aspects, two vital reasons in our studies. One, is the Remembrance of One-Self, the other, the relaxation of the body. To take in follow one-self, ones own Overwhelming Inner Being and to relax in overwhelming meditation: whilst a result the present advents in us, thus, little by little, we self-explore ourselves...
Awareness and Silence
Silence is a determinant aspect in the work of attention. The Law of Peaceful is the cause of every part of part of elemental teaching, in point of view of the fact that it enables a virgin space for an inner creation. Universal Gnosticism teaches that if we would like to complete the development of something true in our psyche, we have got to learn to separate ourselves in our intimacy, by means of the inner silence and the saving of energies.
Watch the Silence in the silence of your follow and Pray to your Father who is in secret and you will find the Peace of Attentiveness.
Making ourselves mindful of what we by in our day know.
We crave to study Gnosis intensely. For that there are the books, the conferences, etc.; but a easy reading of the works is not sufficient, brethren, we need to go further...
Once we, by means of mediation try to realize the intimate sense of that we have stored in the memory, then such knowledge passes to the decent sections of the knowledgeable center, and if we try to be even more conscious of the wisdom, eventually it will bear place that such a knowledge will certainly be absorbed by the emotional center.
Concentration
As soon while dissimilar forces or potencies of a psychical or physical order coincide in one same point of a given space, we denominate it attentiveness.
If you concentrate the rays of the Sun by means of a lens, they can burn a cotton part or a element of paper. But the same dispersed rays cannot dot it. In the same manner, if you gather the dispersed rays of your follow and you focus them towards a point, you will have a fantastic concentration. The concentrated mind will act you whilst a potent lighthouse to identify with the treasures of the soul.
Resistance when the secret weapon of the Ego
Resistance is the opposing force. Resistance is the secret weapon of the Ego.
Resistance is the psychic force of the ego opposite to the apprehension of consciousness of the entire our psychological defects.
Resistance acts on a defense mechanism that tries to omit unpleasant psychological errors, so that one doesn't have consciousness of them and one continues in psychological slavery.
With resistance desires increase and the yearnings of unity diminish.
Superlative Analysis of the "Ego."
It is from the various events of the existence from where we can obtain the psychic material necessary for the awakening of consciousness. The mainly great didactics for the dissolution of the "I," is start in the practical this lifetime intensely lived. Coexistence is a fantastic mirror where the "I" can be contemplated full-length.
In the connection with our fellow men, the defects hidden in the depths of the subconscious appear spontaneously, jump out, in opinion of the reality that the subconscious betrays us and if we are in a state of alert perception, then, we see them such as soon as they are in themselves. The most excellent joy for the Gnostic is to celebrate the discovery of every of their defects. Discovered defect, dead defect. When soon whilst we show every defect, we have got to notice it in a scene like one who is watching a movie, however without judging or condemning...
Therefore, analyzing each one of our defects, we are comprehending them; and a defect that we are comprehending, have to be eliminated with the improve of the Divine Mother Kundalini. It is obvious that one will have to supplicate to her; one will have to beg her to get rid of the defect that one is comprehending...
An Arduous Task for the Beginner
For the novice, the prepare of concentration results, at the beginning, tiresome and disheartening. One has to go opening up to date layers of the mind and the brain. But after different months of practice, one will develop a great interest in concentration and one will enjoy a new type of happiness: the happiness of concentration or Ananda.
The vital point of attention is to attract the act upon towards the same object time and time again, limiting its movements at the beginning to a small radius. That is the most important objective. In this illustration the moment will arrive in which the perform relating to stays in a single point. Concentration can straightforwardly be gotten once one is free of every one of one of interruption.
Phases of Meditation:
Asana: Asana is the position of the physical body. Various postures exist for the meditation exercise, such when for example: star of five tips position, dead man's position, lotus posture, semi-lotus, siddhasana or wonderful posture (that consists in closing in a magnetic circle the thumb with the index finger, supporting the back of the hand on the knee); vajrasana or diamond posture (like the Inca and Japanese sit, with the hands supported in the thighs and with the trunk of the body resting on the heels) etc. The significant thing, indifferent of every "Asana" or posture that one has adopted, is to maintain the straight spinal column.
Pranayama: Science of the control of the breathing. "Prana" is the life, result of the electro-sexual force. Prana palpitates in each atom, whilst in all Sun. Prana is the significant air. Yama: "That refers to the perfection of the ethics." "Pranayama" is the talent of learning how to breathe.
Pratyara: "Pratiahara". Abstraction of the senses. It is to learn how to withdraw the obey from the senses to unwrap the proposal for the Conscience. However, one of the rules of Pratyara is to get to the invisible or abstract by means of the visible or concrete, what in truth means that we have got to concentrate the concentration on a point normally renowned by the Sensorial Follow and to remain there until one goes knowing the dual nature of ideas and sentiments, transcending then that fight of the opposites.
Dharana: As soon as separating the Sensual Do concerning the concentration emerges spontaneously, this is the situation of Dharana. Dharana is not the result of a determined desire. Dharana emerges from the bottom of the Conscience similar to a mediator between the definite and the relative.
Dyana: "Dhiana" is Meditation. In that state the Conscience has the aptitude to realize in all direction.
Shamadi: A intense state of Meditation. In such a state the Conscience is dissolved similar to a drop amidst the Wonderful Ocean and participates of the plurality of the Cosmos.
So, this is the primitive outline of how to meditate. For attain lessons notice our Spiritual Courses.