Afzal told us: Dear Sir,
I hope you are fine, I have really enjoyed the lessons concerning Gnostic meditation. I have been looking for such a course for long time. I am in London UK. I am a muslim and have been interested in sufism and Gnostic Meditation for a long time. I must say that your way of teaching has been the most comprehensive method I have found to date.
Thanks.
To begin with these meditations, first cleanse your obey and your heart by means of the exercise of a presently behavior and then surrender yourself to the exercise of concentration. Attention having not purity of serve concerning and heart makes no sense.
A amount of foolish and impatient students decide attentiveness right away, with no submitting in all method to a preliminary ethical training. This is a serious blunder.
A number of occultists have concentration, but not a wonderful makeup. That is the motive why they cannot accomplish any improvement on the spiritual path.
Self-knowledge of the Being
There are two most important aspects, two principal reasons in our studies. One, is the Remembrance of One-Self, the other, the relaxation of the body. To take in follow one-self, ones own Profound Inner Being and to relax in profound meditation: when a result the up to date advents in us, thus, short by little, we self-explore ourselves...
Awareness and Silence
Silence is a determinant aspect in the work of attention. The Law of Peaceful is the bring about of every part of piece of elemental teaching, in view of the truth that it enables a virgin space for an inner creation. Universal Gnosticism teaches that if we crave to reach the progression of something actual in our psyche, we should learn to separate ourselves in our intimacy, by means of the inner silence and the saving of energies.
Watch the Silence in the silence of your follow and Pray to your Father who is in secret and you will find the Peace of Attentiveness.
Making ourselves mindful of what we by today know.
We need to study Gnosis intensely. For that there are the books, the conferences, etc.; nevertheless a easy reading of the works is not sufficient, brethren, we need to go further...
Once we, by means of mediation try to identify with the intimate sense of that we have stored in the memory, then such knowledge passes to the fine parts of the clever center, and if we try to be even more conscious of the wisdom, eventually it will carry place that such a knowledge will positively be absorbed by the emotional center.
Concentration
As soon while dissimilar forces or potencies of a psychical or physical order coincide in one same point of a given space, we denominate it attentiveness.
If you concentrate the rays of the Sun by means of a lens, they can burn a cotton element or a piece of paper. But the same dispersed rays cannot dot it. In the same manner, if you gather the dispersed rays of your act upon and you focus them towards a point, you will have a great concentration. The concentrated mind will perform you when a potent lighthouse to realize the treasures of the soul.
Resistance whilst the secret weapon of the Ego
Resistance is the opposing force. Resistance is the secret weapon of the Ego.
Resistance is the psychic force of the ego opposite to the apprehension of consciousness of every part of our psychological defects.
Resistance acts on a defense mechanism that tries to omit unpleasant psychological errors, so that one doesn't have consciousness of them and one continues in psychological slavery.
With resistance desires enlarge and the yearnings of unity diminish.
Superlative Analysis of the "Ego."
It is from the different events of the existence from where we can obtain the psychic material necessary for the awakening of consciousness. The generally excellent didactics for the dissolution of the "I," is start in the practical this life intensely lived. Coexistence is a great mirror where the "I" can be contemplated full-length.
In the connection with our fellow men, the defects hidden in the depths of the subconscious appear spontaneously, jump out, in opinion of the truth that the subconscious betrays us and if we are in a state of alert perception, then, we notice them such once they are in themselves. The finest joy for the Gnostic is to celebrate the discovery of every of their defects. Discovered defect, dead defect. When soon while we identify every defect, we have got to spot it in a scene akin to one who is watching a movie, however having not judging or condemning...
Therefore, analyzing each one of our defects, we are comprehending them; and a defect that we are comprehending, have got to be eliminated with the alleviate of the Divine Mother Kundalini. It is obvious that one will have to supplicate to her; one will have to beg her to do away with the defect that one is comprehending...
An Arduous Task for the Beginner
For the novice, the prepare of attentiveness results, at the beginning, tiresome and disheartening. One has to go opening recent layers of the obey and the brain. Nevertheless after various months of practice, one will develop a immense interest in concentration and one will enjoy a new type of happiness: the happiness of attentiveness or Ananda.
The crucial point of attention is to attract the follow towards the same object time and time again, limiting its movements at the beginning to a dumpy radius. That is the core objective. In this illustration the moment will arrive in which the carry out in relation to stays in a single point. Concentration can straightforwardly be gotten once one is free of every one of one of interruption.
Phases of Meditation:
Asana: Asana is the position of the physical body. Various postures exist for the meditation exercise, such as for example: star of five tips position, dead man's position, lotus posture, semi-lotus, siddhasana or perfect posture (that consists in closing in a magnetic circle the thumb with the index finger, supporting the back of the hand on the knee); vajrasana or diamond posture (like the Inca and Japanese sit, with the hands supported in the thighs and with the trunk of the body resting on the heels) etc. The important thing, indifferent of every "Asana" or posture that one has adopted, is to maintain the straight spinal column.
Pranayama: Science of the control of the breathing. "Prana" is the life, result of the electro-sexual force. Prana palpitates in each atom, when in every Sun. Prana is the important air. Yama: "That refers to the perfection of the ethics." "Pranayama" is the skill of learning how to breathe.
Pratyara: "Pratiahara". Abstraction of the senses. It is to learn how to withdraw the obey from the senses to unwrap the idea for the Conscience. However, one of the rules of Pratyara is to accomplish to the invisible or abstract by means of the visible or concrete, what in reality means that we should concentrate the attention on a point normally proven by the Sensorial Follow and to remain there until one goes knowing the dual nature of ideas and sentiments, transcending then that fight of the opposites.
Dharana: Once separating the Sensual Perform in connection with the attention emerges spontaneously, this is the condition of Dharana. Dharana is not the result of a determined desire. Dharana emerges from the bottom of the Conscience like a mediator among the definite and the relative.
Dyana: "Dhiana" is Meditation. In that state the Conscience has the aptitude to know in every part of direction.
Shamadi: A intense state of Meditation. In such a state the Conscience is dissolved similar to a drop amidst the Wonderful Ocean and participates of the plurality of the Cosmos.
So, this is the primitive outline of how to meditate. For attain lessons glimpse our Spiritual Courses.